“JUST START RUNNING! It’s the most effective and one of the best ways to become fit and healthy. “I’m sure you’ve heard people saying this to you. Arousing your curiosity, asking: “Is Running really beneficial?”. Do you want to start… Read More »The benefits of running: More energy, better life?
Do you enjoy running? Do you love the exhilarating rush and stress relief you get from running? Stop lying, of course you don’t because you are too busy stressing over the pain you get in your arch every time you… Read More »Best running shoes for high arches | Run better and pain-free